Praf Solanki – Cognitive Behavioural Therapist

Praf Solanki – Cognitive Behavioural Therapist Introducing Praf Solanki, a fully accredited Cognitive Behavioural Therapy professional based in Leicestershire and working throughout the Midlands. Cognitive behavioural therapy (CBT) is often described as a supportive talking therapy.  CBT helps individuals to develop coping mechanisms to manage a wide range of mental and physical ill-health related behaviours and problems, […]

9 Skincare tips to enjoy better skin this winter

9 Skincare tips to enjoy better skin this winter     With biting winds, freezing temperatures and the central heating turned up its no wonder that our skin suffers in the winter season.   There are plenty of reasons to make skin health a priority during the cold months:-   Skin lacking in moisture becomes […]

Our Family Eczema Skin Healing Story – Catrin and her girls

Our Family Eczema Skin Healing Story – Catrin and her girls “Our family story……….. I believe that we are guided each second of the day if we notice.  Heres how a chance connection with a nameless mam at 1am on a popular social media page changed my life for the good. My second daughter was […]

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