8 Tips to Avoid Real Food Battles With Your Kids

8 Tips to Avoid Real Food Battles With Your Kids How to avoid real food battles at home.  Parents looking to increase the healthy nutritious foods  in their family’s diets can often come up against a battle of wills, as children, and even partners, resist changing from their familiar foods to healthier whole foods. I have heard […]

THE 1 MONTH ECZEMA DIET CHALLENGE

THE 1 MONTH ECZEMA DIET CHALLENGE  During October 2014 we challenge you to change your family’s diet and lifestyle, to eat cleanly and put aside (or in the bin!) those inflammatory glutens, sugars, dairy and processed foods. The ‘Eczema’ diet is a supportive programme based on anti-inflammatory eating for autoimmune conditions such as Atopic Eczema. This […]

Eczema essentials for long term healing

9 Eczema essentials for long term healing Eczema cases have mushroomed in recent years with one in five children suffering in the UK and the big majority of new cases in children under 5 years old. Atopic eczema is an inflammatory skin condition, characterised by dry, itchy skin.  Scratching the skin leads to skin red, sore, […]

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