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Nourishing Traditional Organic chicken soup

Nourishing Traditional Organic chicken soup Organic chicken soup is a wholesome hearty staple of my family’s diet. Rich in easy to assimilate minerals and amino acids it has a warm, comforting way of soothing aches, stuffy noses and scratchy throats making it the perfect cold and flu season food.  Broths and stews have long been […]

No-bake Fudgy Chocolate Fridge Cake (Gluten-free)

A no-bake fudgy chocolate fridge cake (gluten-free) with raspberries and almonds that sets in the fridge and only takes minutes to make.  A fuss-free, no-bake chocolate dessert. Its easy to make and can easily be adapted to suit different diets; paleo, gluten-free, ketogenic, Modified Atkins. Its fabulously easy to make; melt, stir and pour, a short stint in […]

Paleo style courgette pasta with crispy bacon

I bought myself an inexpensive julienne peeler and love it!  I’m a big fan of making vietnamese salads, raw spring rolls and paleo noodles out of vegetables or courgette pasta dishes.  This little tool makes so many jobs in the kitchen so much faster.   If you’re looking for a peeler opt for one that […]

AMAZING RAW CARROT CAKE RECIPE – GLUTEN FREE FRIDGE CAKE

Amazing Raw Carrot Cake Recipe – Gluten Free fridge cake  This amazing raw carrot cake is my favourite non bake fridge cake at the moment and the cake I made for my birthday this year, to enjoy with my family and friends. It is very simple to put together and contains lovely, yummy, heathy ingredients so […]