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Easy almond blueberry and lemon breakfast pancakes

 Easy almond blueberry and lemon breakfast pancakes We eat eggs from our own hens for breakfast most days, completely organic and free range with large yellow yolks, they taste absolutely delicious. Eggs are a brilliant source of energy, loaded with nutrients, proteins, vitamins and minerals.  Yolks contains cholesterol, fat soluble vitamins and essential fatty acids, making eggs the perfect […]

Chicken, Cashew and Pumpkin Curry Recipe

Chicken, Cashew and Pumpkin Curry Recipe A perfect winter warmer and in time for National Curry Week.  This is an easy curry recipe and has a twist with the addition of seasonal pumpkin, which provides extra creamy depth. Ingredients 6 boneless organic chicken thighs, diced 1 yellow or orange pepper chopped into chunks 4 medium onions […]

Active and Delicious Spiced Cashew Nut Snack

Active and Delicious Spiced Cashew Nut Snack Nuts are an ideal snack.   They are crunchy, crisp, delicious and an extremely nutritious snack. Nuts contain a variety of important nutrients such as calcium (found in almonds), magnesium, vitamin E and fibre. They are also an excellent source of protein and healthy fats, mono-unsaturated and poly-unsaturated fatty […]

Low Carb Gluten-free Crunchy Cheddar Cheese Crisps

Low Carb Gluten-free Crunchy Cheddar Cheese Crisps I love simple cooking and it doesn’t get any easier than this one ingredient crispy cracker snack. Take your one ingredient, organic cheddar cheese with a good strong flavour, grate it and bake it.  Its that easy.  The cheese melts and turns golden leaving you with crisp lace-like […]

Old Fashioned Homemade Butter

Butter is a surprisingly simple thing to make using ordinary kitchen tools.  You can make butter with any organic double, whipping or luxury cream, I use our local organic unpasteurised (raw) cream from The Old fashioned Dairy. Butter is old school.  People have been making butter for centuries around Europe and Asia, like many traditional food processes it […]

Super Detoxing Blueberry Smoothie

The Leafie Detoxing Blueberry Smoothie is super good for you!  It has fab healthy ingredients that are  perfect to zap together to head off the beginnings of a cold or when you’re low on energy. This green / blue smoothie is rich in vitamin C, antioxidants and essential fatty acids for the prevention of premature ageing […]

Paleo Organic Macadamia Mayonnaise and Aioli

Paleo Organic Macadamia Mayonnaise and Aioli I couldn’t find a healthy mayonnaise anywhere so set about perfecting the best homemade mayo recipe.   Making your own mayonnaise is a great, you end up with such a pure product and know exactly what’s gone into it.  Its very satisfying but it does take patience and great quality ingredients.  Commercial mayos typically contains […]

Nourishing Traditional Organic chicken soup

Nourishing Traditional Organic chicken soup Organic chicken soup is a wholesome hearty staple of my family’s diet. Rich in easy to assimilate minerals and amino acids it has a warm, comforting way of soothing aches, stuffy noses and scratchy throats making it the perfect cold and flu season food.  Broths and stews have long been […]

No-bake Fudgy Chocolate Fridge Cake (Gluten-free)

A no-bake fudgy chocolate fridge cake (gluten-free) with raspberries and almonds that sets in the fridge and only takes minutes to make.  A fuss-free, no-bake chocolate dessert. Its easy to make and can easily be adapted to suit different diets; paleo, gluten-free, ketogenic, Modified Atkins. Its fabulously easy to make; melt, stir and pour, a short stint in […]

Paleo style courgette pasta with crispy bacon

I bought myself an inexpensive julienne peeler and love it!  I’m a big fan of making vietnamese salads, raw spring rolls and paleo noodles out of vegetables or courgette pasta dishes.  This little tool makes so many jobs in the kitchen so much faster.   If you’re looking for a peeler opt for one that […]