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Easy almond blueberry and lemon breakfast pancakes

 Easy almond blueberry and lemon breakfast pancakes We eat eggs from our own hens for breakfast most days, completely organic and free range with large yellow yolks, they taste absolutely delicious. Eggs are a brilliant source of energy, loaded with nutrients, proteins, vitamins and minerals.  Yolks contains cholesterol, fat soluble vitamins and essential fatty acids, making eggs the perfect […]

Fermented Kombucha Bliss Balls Recipe

Fermented Kombucha Bliss Balls Recipe (Makes 18 approx) Were waking up to the importance of the trillions of tiny microflora living in our bodies.  These good bacteria, particularly those in our gut, play a vital role in maintaining our health, aiding digestion, supporting our immune system responses and may even help to control our weight. The most effective way to encourage […]

Active and Delicious Spiced Cashew Nut Snack

Active and Delicious Spiced Cashew Nut Snack Nuts are an ideal snack.   They are crunchy, crisp, delicious and an extremely nutritious snack. Nuts contain a variety of important nutrients such as calcium (found in almonds), magnesium, vitamin E and fibre. They are also an excellent source of protein and healthy fats, mono-unsaturated and poly-unsaturated fatty […]

Low Carb Gluten-free Crunchy Cheddar Cheese Crisps

Low Carb Gluten-free Crunchy Cheddar Cheese Crisps I love simple cooking and it doesn’t get any easier than this one ingredient crispy cracker snack. Take your one ingredient, organic cheddar cheese with a good strong flavour, grate it and bake it.  Its that easy.  The cheese melts and turns golden leaving you with crisp lace-like […]

Old Fashioned Homemade Butter

Butter is a surprisingly simple thing to make using ordinary kitchen tools.  You can make butter with any organic double, whipping or luxury cream, I use our local organic unpasteurised (raw) cream from The Old fashioned Dairy. Butter is old school.  People have been making butter for centuries around Europe and Asia, like many traditional food processes it […]

Super Detoxing Blueberry Smoothie

The Leafie Detoxing Blueberry Smoothie is super good for you!  It has fab healthy ingredients that are  perfect to zap together to head off the beginnings of a cold or when you’re low on energy. This green / blue smoothie is rich in vitamin C, antioxidants and essential fatty acids for the prevention of premature ageing […]

Yummy Healthy Green Smoothie Ice Pops

Kids generally love popsicles or lollipops and Green smoothie ice pops are a fun, tasty and colourful opportunity to get some extra vitamins into kids!   Green smoothie ice pop are also a huge improvement on the commercial varieties loaded with colours, flavourings and sugars.  I have tried different flavours, textures and various shaped novelty moulds, pretty much all with great success. […]

Paleo Organic Macadamia Mayonnaise and Aioli

Paleo Organic Macadamia Mayonnaise and Aioli I couldn’t find a healthy mayonnaise anywhere so set about perfecting the best homemade mayo recipe.   Making your own mayonnaise is a great, you end up with such a pure product and know exactly what’s gone into it.  Its very satisfying but it does take patience and great quality ingredients.  Commercial mayos typically contains […]

No-bake Fudgy Chocolate Fridge Cake (Gluten-free)

A no-bake fudgy chocolate fridge cake (gluten-free) with raspberries and almonds that sets in the fridge and only takes minutes to make.  A fuss-free, no-bake chocolate dessert. Its easy to make and can easily be adapted to suit different diets; paleo, gluten-free, ketogenic, Modified Atkins. Its fabulously easy to make; melt, stir and pour, a short stint in […]

AMAZING RAW CARROT CAKE RECIPE – GLUTEN FREE FRIDGE CAKE

Amazing Raw Carrot Cake Recipe – Gluten Free fridge cake  This amazing raw carrot cake is my favourite non bake fridge cake at the moment and the cake I made for my birthday this year, to enjoy with my family and friends. It is very simple to put together and contains lovely, yummy, heathy ingredients so […]