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Macadamia Ketogenic Chocolates Recipe

Macadamia Ketogenic Chocolates I’m often asked for suggestions on how to take daily supplements on the keto diet. This Macadamia Ketogenic Chocolates Recipe is the perfect fat bomb recipe to maintain fat levels during the day, particularly for young keto dieters missing their treats or feeling left out at parties. The Macadamia Ketogenic Chocolates are also very useful […]

Real Gelatine Jelly

Real Gelatine Jelly Commercial jelly to me is just too sweet, suspiciously brightly coloured with an overpowering sweet smell. Generally shop bought jelly (jello) is made from gelatine sourced from commercially fed livestock of non-disclosed welfare standards. It’s loaded with sugars or artificial sweeteners, flavouring, colouring and preservatives. Any trace of the original goodness has […]

Fermented Kombucha Bliss Balls Recipe

Fermented Kombucha Bliss Balls Recipe (Makes 18 approx) Were waking up to the importance of the trillions of tiny microflora living in our bodies.  These good bacteria, particularly those in our gut, play a vital role in maintaining our health, aiding digestion, supporting our immune system responses and may even help to control our weight. The most effective way to encourage […]

PUMPKIN PIE RAW DESERT RECIPE

PUMPKIN PIE RAW DESERT RECIPE 10 – 12 servings              Prep time: 30 mins Gluten Free  Dairy Free Paleo Raw desert Fridge cake This is just the best! A healthy, delicious, easy to make and anti-inflammatory bakeless cake bursting with beneficial ingredients! Pumpkin  is packed full of vitamins, minerals, essential fatty acids and fibre, it is a surprising superfood […]

Deeply delicious guilt-free raw chocolate mousse

Deeply delicious guilt-free raw chocolate mousse   This smooth velvety chocolate mousse is completely GUILT-FREE!  Its loaded with antioxidants and energy boosting raw and nutritious ingredients.  Just when were running out of energy and ideas at the end of the school holls. This absolutely deeply delicious chocolate mousse is made from ripe avocado that is blended with raw cacao […]

No-bake Fudgy Chocolate Fridge Cake (Gluten-free)

A no-bake fudgy chocolate fridge cake (gluten-free) with raspberries and almonds that sets in the fridge and only takes minutes to make.  A fuss-free, no-bake chocolate dessert. Its easy to make and can easily be adapted to suit different diets; paleo, gluten-free, ketogenic, Modified Atkins. Its fabulously easy to make; melt, stir and pour, a short stint in […]

AMAZING RAW CARROT CAKE RECIPE – GLUTEN FREE FRIDGE CAKE

Amazing Raw Carrot Cake Recipe – Gluten Free fridge cake  This amazing raw carrot cake is my favourite non bake fridge cake at the moment and the cake I made for my birthday this year, to enjoy with my family and friends. It is very simple to put together and contains lovely, yummy, heathy ingredients so […]