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  Flourness Chocolate Orange Cake Our delicious and really very easy to make low carb chocolate orange cake.  This low carb moist chocolatey goodness is made with only a handful of ingredients.Almond flour, a finer grain than almond meal, gives…

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Food Is Medicine Leafie Campaign

Food is Medicine Leafie Campaign

Food is Medicine Leafie Campaign Please share our Chuffed Food is Medicine campaign, to help us to spread the word about diets that really do heal. https://vimeo.com/247717654 Our Food is Medicine journey.. When our beautiful baby daughter, Leafy, suddenly began…

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Low Carb Basics

Low Carb Basics

Low carb diets mean eating fewer carbohydrates.  A successful low carb family diet also importantly requires eating a higher proportion of fats, from healthy natural sources.  Low carb diets are also called; high fat diet, ketogenic, keto, atkins, LCHF. Low…

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Gluten Free Macadamia Chocolate Brownies

Gluten Free Macadamia Chocolate Brownies

Gluten Free Macadamia Chocolate Brownies Our Gluten Free Macadamia Chocolate Brownies are a favourite low carb treat.  They're a lovely, soft, moist, melt in your mouth brownie, but made with healthy ingredients!These gluten free brownies are sweetened with raw honey, much…

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Low Carb Tips

Low Carb Tips

Getting started on your low carb diet can be quite simple. Essentially low carbohydrate eating starts with cutting out sugary and starchy foods.  Replacing these inflammatory filler foods with nutrient dense real whole foods, AKA vegetables, combined with healthy fats!…

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Our Sugar Habit

Our Sugar Habit

Our problematic sugar habit is hitting headlines, reports, studies and is even the subject of films.   The average Briton consumes around 240 teaspoons of sugar each week, often without knowing they are in their family foods and drinks.  But are…

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Chilli Flaxseed Fire Crackers

Chilli Flaxseed Fire Crackers

  Chilli Flaxseed Fire Crackers I can’t get enough of these little flaxseed fire crackers! They are a play on plain flaxseed crackers but with just a smidge of chilli heat and a subtle hint of thyme. These delicious snacks are…

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Almond-bread

Almond-bread

Almond Bread This Almond Flour Bread tastes fantastic on its own, for a sandwich or toasted.  It doesn’t crumble, has a lovely flavour and is stacked with goodness.  Enjoy with lashings of unpasteurised grass-fed butter, with your favourite nut butter or…

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Organic Beef Marrow Bone Stock

Organic Beef Marrow Bone Stock

leafie stew  Organic Beef Marrow Bone Stock The mighty Organic Beef Marrow Bone StockBone broths and stocks are amazing! They can be digestive aids that assist intestinal healing, skin repair, gut health, hair strength and immunity.

These steaming bowls of goodness…

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