Tag Archives: dairy free

Real Gelatine Jelly

Real Gelatine Jelly Commercial jelly to me is just too sweet, suspiciously brightly coloured with an overpowering sweet smell. Generally shop bought jelly (jello) is made from gelatine sourced from commercially fed livestock of non-disclosed welfare standards. It’s loaded with sugars or artificial sweeteners, flavouring, colouring and preservatives. Any trace of the original goodness has […]

Fermented Kombucha Bliss Balls Recipe

Fermented Kombucha Bliss Balls Recipe (Makes 18 approx) Were waking up to the importance of the trillions of tiny microflora living in our bodies.  These good bacteria, particularly those in our gut, play a vital role in maintaining our health, aiding digestion, supporting our immune system responses and may even help to control our weight. The most effective way to encourage […]

PUMPKIN PIE RAW DESERT RECIPE

PUMPKIN PIE RAW DESERT RECIPE 10 – 12 servings              Prep time: 30 mins Gluten Free  Dairy Free Paleo Raw desert Fridge cake This is just the best! A healthy, delicious, easy to make and anti-inflammatory bakeless cake bursting with beneficial ingredients! Pumpkin  is packed full of vitamins, minerals, essential fatty acids and fibre, it is a surprising superfood […]

THE ECZEMA DIET CHALLENGE

16 lovely families joined us on the recent Eczema Diet Challenge committing to change their family’s diet and lifestyle for 30 days. They embraced new clean wholefoods and put aside (or in the bin!) inflammatory glutens, sugars, dairy and processed foods for the Challenge duration. Contact us to be added to the mailing list for future […]

Chicken, Cashew and Pumpkin Curry Recipe

Chicken, Cashew and Pumpkin Curry Recipe A perfect winter warmer and in time for National Curry Week.  This is an easy curry recipe and has a twist with the addition of seasonal pumpkin, which provides extra creamy depth. Ingredients 6 boneless organic chicken thighs, diced 1 yellow or orange pepper chopped into chunks 4 medium onions […]

Low Carb Gluten-free Crunchy Cheddar Cheese Crisps

Low Carb Gluten-free Crunchy Cheddar Cheese Crisps I love simple cooking and it doesn’t get any easier than this one ingredient crispy cracker snack. Take your one ingredient, organic cheddar cheese with a good strong flavour, grate it and bake it.  Its that easy.  The cheese melts and turns golden leaving you with crisp lace-like […]

No-bake Fudgy Chocolate Fridge Cake (Gluten-free)

A no-bake fudgy chocolate fridge cake (gluten-free) with raspberries and almonds that sets in the fridge and only takes minutes to make.  A fuss-free, no-bake chocolate dessert. Its easy to make and can easily be adapted to suit different diets; paleo, gluten-free, ketogenic, Modified Atkins. Its fabulously easy to make; melt, stir and pour, a short stint in […]