Tag Archives: Eczema

9 Skincare tips to enjoy better skin this winter

9 Skincare tips to enjoy better skin this winter     With biting winds, freezing temperatures and the central heating turned up its no wonder that our skin suffers in the winter season.   There are plenty of reasons to make skin health a priority during the cold months:-   Skin lacking in moisture becomes […]

Fermented Kombucha Bliss Balls Recipe

Fermented Kombucha Bliss Balls Recipe (Makes 18 approx) Were waking up to the importance of the trillions of tiny microflora living in our bodies.  These good bacteria, particularly those in our gut, play a vital role in maintaining our health, aiding digestion, supporting our immune system responses and may even help to control our weight. The most effective way to encourage […]

5 vital reasons to take care of gut health

  The health of our stomach has much more influence on our mood, immunity and skin health than previously thought.  Our often taken for granted gut is a vital portal to the body, processing an enormous variety of food and drinks, absorbing nutrients and protecting the body against toxins. The gut is the largest component of our body’s […]

THE ECZEMA DIET CHALLENGE

16 lovely families joined us on the recent Eczema Diet Challenge committing to change their family’s diet and lifestyle for 30 days. They embraced new clean wholefoods and put aside (or in the bin!) inflammatory glutens, sugars, dairy and processed foods for the Challenge duration. Contact us to be added to the mailing list for future […]

THE 1 MONTH ECZEMA DIET CHALLENGE

THE 1 MONTH ECZEMA DIET CHALLENGE  During October 2014 we challenge you to change your family’s diet and lifestyle, to eat cleanly and put aside (or in the bin!) those inflammatory glutens, sugars, dairy and processed foods. The ‘Eczema’ diet is a supportive programme based on anti-inflammatory eating for autoimmune conditions such as Atopic Eczema. This […]