Real Gelatine Jelly Commercial jelly to me is just too sweet, suspiciously brightly coloured with an overpowering sweet smell. Generally shop bought jelly (jello) is made from gelatine sourced from commercially fed livestock of non-disclosed welfare standards. It’s loaded with…
GLUTEN FREE CARROT FRIDGE CAKE This amazing raw carrot cake is one of our favourite non-bake fridge cakes. It is very simple to make, contains delicious, heathy ingredients and makes a perfect alternative to a baked cake. What’s so…
A no-bake fudgy chocolate fridge cake (gluten-free) with raspberries and almonds that sets in the fridge and only takes minutes to make. A fuss-free, no-bake chocolate dessert. Its easy to make and can easily be adapted to suit different diets; paleo, gluten-free, ketogenic,…
8 Tips to Avoid Food Battles With Your Kids How to avoid real food battles at home. Parents looking to increase the healthy nutritious foods in their family's diets can often come up against a battle of wills, as children…
9 Eczema essentials Eczema cases have mushroomed in recent years. The majority of new cases of eczema are in children under 5 years old. In fact 1 in 5 children now suffer from eczema in the UK. Atopic eczema is an inflammatory…
Easy almond blueberry and lemon breakfast pancakes We eat eggs from our own hens for breakfast most days, completely organic and free range with large yellow yolks, they taste absolutely delicious. Eggs are a brilliant source of energy, loaded with nutrients, proteins,…
Fermented Kombucha Bliss Balls Recipe (Makes 18 approx) Were waking up to the importance of the trillions of tiny microflora living in our bodies. These good bacteria, particularly those in our gut, play a vital role in maintaining our health, aiding digestion, supporting our immune…
PUMPKIN PIE RAW DESERT RECIPE 10 - 12 servings Prep time: 30 mins Gluten Free Dairy Free Paleo Raw desert Fridge cake This is just the best! A healthy, delicious, easy to make and anti-inflammatory bakeless cake bursting with beneficial ingredients!…
Chicken, Cashew and Pumpkin Curry Recipe A perfect winter warmer and in time for National Curry Week. This is an easy curry recipe and has a twist with the addition of seasonal pumpkin, which provides extra creamy depth. Ingredients 6 boneless…
