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Low Carb Diet

For decades we’ve been told that we need to eat carbohydrates for energy and that eating fats will make us fat.  Yet we are in the middle of an obesity epidemic and our children’s generation are set to have a shorter life expectancy than their parents.  What could be going wrong?!

Mounting evidence now points to excessive carbs and sugars and significantly the lack of good quality fats in our diet for our rapidly increasing obesity, and other health diseases, epidemics.

Low Carb Family foods for the real world aren’t super restrictive.  Instead we encourage exchanging the majority of the sugars, processed, junk foods for a wide variety of tasty, healthy real foods.  Real Low Carb foods are good news for everyone.

We show you how to successfully follow Low Carb as a family.