Sugar Free Almond Flour Crumble

Sugar Free Almond Flour Crumble

  Sugar Free Almond Apple Crumble You can't go wrong with a simple old fashioned apple crumble and this is a healthier version of the good old classic.There are many different variations on the old favourite recipe, yet our twist…

Read More
Buttery Stewed Apple And Cinnamon

Buttery Stewed Apple and Cinnamon

  Buttery Stewed Apple and Cinnamon Our buttery stewed apple cinnamon is just that!  It's made with butter for a creamy, rich texture, plenty of seasonal apples of any preferred variety, with added fragrant ground cinnamon.  It tastes lovely and…

Read More
470D679D 9C0F 4F78 B9F1 1B28E4E56A9D

  Flourness Chocolate Orange Cake Our delicious and really very easy to make low carb chocolate orange cake.  This low carb moist chocolatey goodness is made with only a handful of ingredients.Almond flour, a finer grain than almond meal, gives…

Read More
Food Is Medicine Leafie Campaign

Food is Medicine Leafie Campaign

Food is Medicine Leafie Campaign Please share our Chuffed Food is Medicine campaign, to help us to spread the word about diets that really do heal. https://vimeo.com/247717654 Our Food is Medicine journey.. When our beautiful baby daughter, Leafy, suddenly began…

Read More
Low Carb Basics

Low Carb Basics

Low carb diets mean eating fewer carbohydrates.  A successful low carb family diet also importantly requires eating a higher proportion of fats, from healthy natural sources.  Low carb diets are also called; high fat diet, ketogenic, keto, atkins, LCHF. Low…

Read More
Sugar Free Macadamia Chocolate Brownies

Sugar Free Macadamia Chocolate Brownies

Sugar Free Macadamia Chocolate Brownies Our Sugar Free Macadamia Chocolate Brownies are a favourite family treat.  They're a lovely, soft, moist, melt in your mouth brownie, but made with healthier ingredients!They are low sugar as sweetened with ripe bananas instead of…

Read More
Our Sugar Habit

Our Sugar Habit

Our problematic sugar habit is hitting headlines, reports, studies and is even the subject of films.   The average Briton consumes around 240 teaspoons of sugar each week, often without knowing they are in their family foods and drinks.  But are…

Read More
Chilli Flaxseed Fire Crackers

Chilli Flaxseed Fire Crackers

  Chilli Flaxseed Fire Crackers I can’t get enough of these little flaxseed fire crackers! They are a play on plain flaxseed crackers but with just a smidge of chilli heat and a subtle hint of thyme. These delicious snacks are…

Read More
Organic Beef Marrow Bone Stock

Organic Beef Marrow Bone Stock

leafie stew  Organic Beef Marrow Bone Stock The mighty Organic Beef Marrow Bone StockBone broths and stocks are amazing! They can be digestive aids that assist intestinal healing, skin repair, gut health, hair strength and immunity.

These steaming bowls of goodness…

Read More