Our Sugar Habit

Our Sugar Habit

Our problematic sugar habit is hitting headlines, reports, studies and is even the subject of films.   The average Briton consumes around 240 teaspoons of sugar each week, often without knowing they are in their family foods and drinks.  But are…

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Chilli Flaxseed Fire Crackers

Chilli Flaxseed Fire Crackers

  Chilli Flaxseed Fire Crackers I can’t get enough of these little flaxseed fire crackers! They are a play on plain flaxseed crackers but with just a smidge of chilli heat and a subtle hint of thyme. These delicious snacks are…

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Golden Leek And Cheddar Omelette

Golden Leek and Cheddar Omelette

Golden Leek and Cheddar Omelette A tasty and filling breakfast, lunch or dinner that's made in minutes.Omelettes are super easy to make, they can be plain or made with numerous combinations of vegetables, meats or cheeses to change up the…

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Keto Orange And Almond Cake

Keto Orange and Almond Cake

  Keto Orange and Almond Cake Keto Orange and Almond Cake recipeGluten free, dairy free, low carb, naturally low sugar and flourlessMakes 1 medium cake or 12 cupcakes Main cake 3 cups organic almond flour (or mill your own flour…

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3 Ingredient Mayonnaise Recipe

3 Ingredient Mayonnaise Recipe

  3 tbsp lemon juice or organic apple cider vinegar1 large organic free range 1.5 cups apricot kernel oil (or other light cold pressed seed or nut oil) Pour lemon juice or apple cider vinegar into the your blender jug.2.…

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Nourishing Traditional Organic Chicken Soup

Nourishing Traditional Organic Chicken Soup

Nourishing Traditional Organic Chicken Soup Nourishing traditional organic chicken soup is rich in easy to assimilate minerals and amino acids, has a warm, comforting way of soothing aches, stuffy noses and scratchy throats making it the perfect cold and flu season…

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