Our great big sugar high
Our great big sugar high The average Briton consumes 238 teaspoons of sugar each week, often in foods and drinks without knowing it. How is this peak sweet consumption impacting on our families health? Many of us feel…
Gratitude Poem by Jeanie Manchester
What a beautiful poem to help to put everything into perspective. "I am grateful for my limits that teach me patience and pace I am grateful for challenge, defeat, and loss They teach me hope is not a light…
The beauty of traditional tallow
Traditional tallow skincare Once an essential skincare treatment valued for its abundance in calming and healing properties, traditional tallow has fallen from favour. Tallow contains fat soluble vitamins and steric acid that are not found in this form in non…