About Leafie GOODfats We are a company dedicated to providing premium, quality, traditional fats that form part of a real foods diet. Many Paleo, Raw, Atkins, W A Price, primal, Ketogenic health food programmes feature fats as an important component to…
Our great big sugar high The average Briton consumes 238 teaspoons of sugar each week, often in foods and drinks without knowing it. How is this peak sweet consumption impacting on our families health? Many of us feel…
What a beautiful poem to help to put everything into perspective. "I am grateful for my limits that teach me patience and pace I am grateful for challenge, defeat, and loss They teach me hope is not a light…
Traditional tallow skincare Once an essential skincare treatment valued for its abundance in calming and healing properties, traditional tallow has fallen from favour. Tallow contains fat soluble vitamins and steric acid that are not found in this form in non…