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Healthy Weight Plan


Start your Healthy Weight Plan!

Receive your:

  • 14 Day Meal Plan
  • Tasty, simple low-carb recipes
  • Weekly shopping list
  • Two 45-minute one-to-one consultations
  • Open access email support


Two in three people are overweight – which can lead to many serious diseases and health issues.

Low calorie diets often can leave you tired, demotivated and hungry – until inevitably your willpower fails.

Food freedom! 

Experience weight loss with ease: Feeling full after meals; reduced cravings; clearer thinking; and more energy.

I will support you to start and to sustain your Ketogenic or low carbohydrate diet.


Let’s chat

Starting a new lifestyle can feel overwhelming.  With coaching and  resources you are much more likely to succeed in meeting your own goals and making the changes last.


The Plan includes a 2 Week Meal Plan, with low carbohydrate recipes and shopping list.  As well as 2 coaching calls, online or telephone, and email support.