Easy almond blueberry and lemon breakfast pancakes We eat eggs from our own hens for breakfast most days, completely organic and free range with large yellow yolks, they taste absolutely delicious. Eggs are a brilliant source of energy, loaded with nutrients, proteins,…
Spiced Cashew Nut Snack Spiced cashew nut snacks are as simple and as awesome as they sound. 150g cashew nuts1 knob butter1/2 tsp cinnamon1/2 tsp ginger1/4 tsp nutmeg1 pinch ground cumin1 pinch black pepper Melt butter in a pan, mix…
Low Carb Gluten-free Crunchy Cheddar Cheese Crisps I love simple cooking and it doesn't get any easier than this one ingredient crispy cracker snack. Take your one ingredient, organic cheddar cheese with a good strong flavour, grate it and bake…
Our great big sugar high The average Briton consumes 238 teaspoons of sugar each week, often in foods and drinks without knowing it. How is this peak sweet consumption impacting on our families health? Many of us feel…