Fermented Kombucha Bliss Balls Recipe (Makes 18 approx) Were waking up to the importance of the trillions of tiny microflora living in our bodies. These good bacteria, particularly those in our gut, play a vital role in maintaining our health, aiding digestion, supporting our immune…
PUMPKIN PIE RAW DESERT RECIPE 10 - 12 servings Prep time: 30 mins Gluten Free Dairy Free Paleo Raw desert Fridge cake This is just the best! A healthy, delicious, easy to make and anti-inflammatory bakeless cake bursting with beneficial ingredients!…
16 lovely families joined us on the recent Eczema Diet Challenge committing to change their family's diet and lifestyle for 30 days. They embraced new clean wholefoods and put aside (or in the bin!) inflammatory glutens, sugars, dairy and processed foods…
Chicken, Cashew and Pumpkin Curry Recipe A perfect winter warmer and in time for National Curry Week. This is an easy curry recipe and has a twist with the addition of seasonal pumpkin, which provides extra creamy depth. Ingredients 6 boneless…
ECZEMA DIET CHALLENGE WEEK 1 DESERT RECIPES Recipe for Macadamia Coconut Cacao Brownies Brownies were a favourite treat but I had given them up when my family went gluten free. I recently found and adapted a recipe until I came up…